If you've forgotten your user id or password, go to the login page for My Account. In the My Account login box (on the left) select the "Forgot User Id" or "Forgot Password" link. You'll be asked to enter information to validate you are the account holder.

Once your identity has been verified, an email will be sent to your email address with your requested information.

Emails are sent instantly; if you have not received the email with your Username yet, check your spam folder.